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Our Services
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1:1 Personal Training
What to Expect:
✔ Personalized Workouts – Each session is tailored to your goals, whether it’s weight loss, muscle building, strength, or overall health.
✔ Expert Coaching – As a NASM-certified trainer & sports nutrition specialist, I ensure you perform exercises correctly and safely for maximum results.
✔ Accountability & Motivation – Stay consistent and push past your limits with a coach who supports and challenges you.
✔ Nutritional Guidance – Learn sustainable habits to fuel your workouts and optimize performance.
✔ Flexible Scheduling – Sessions designed to fit your lifestyle and availability.
Who Is This For?
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Beginners looking to build a solid foundation.
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Intermediate & advanced athletes seeking to refine their technique.
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Anyone wanting real results through structured, in-person coaching.
Ready to Train?
Take the next step toward your fitness goals! Book your free consultation today and let’s create a game plan for success.
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Online Options
Online Personal Training – Your Fitness, Your Way- 3 Months $400.00
Get expert coaching, customized workouts, and real accountability—all online! My online personal training service is designed to help you build strength, lose weight, and improve your health with flexible, personalized programs that fit your lifestyle. Whether you're training at home or in the gym, I'll provide the tools and guidance you need to succeed.
What’s Included?
✅ Customized Training Plans – Workouts tailored to your goals, fitness level, and schedule.
✅ Nutrition Support – Practical, science-backed strategies to fuel your body for optimal results.
✅ Progress Tracking & Adjustments – Regular check-ins to ensure you're staying on track.
✅ Ongoing Accountability – Direct access to me for support, motivation, and expert advice.
✅ Flexible & Convenient – Train anytime, anywhere with programs delivered through my fitness tracking app.
With my holistic and educational approach, you'll gain the knowledge and confidence to build lifelong fitness habits—without the guesswork.
No matter where you are, I’m here to help you succeed. Sign up now and take the first step toward your transformation!
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Online Personal Training Subscription – Flexible, Structured, and Results-Driven- 3 Months $240.00
Stay consistent, stay accountable, and see real progress with my subscription-based online personal training. This service provides structured workout plans that evolve each month, giving you a clear, progressive path to reach your goals—accessible anytime, anywhere.
What’s Included?
✅ New Monthly Training Plans – A structured workout program released once you complete the previous month’s plan.
✅ Flexible Workout Options – Train at home or in the gym with scalable programs for all fitness levels.
✅ Nutritional Guidance – Science-backed strategies to help you fuel your body for performance and results.
✅ Accountability & Progress Tracking – Stay on track with structured programming and performance monitoring.
✅ Convenient & Cost-Effective – Get expert-designed training plans without the complexity of customization.
This affordable and flexible subscription ensures you stay on a structured path without guesswork.
Join Today and Keep Progressing!
Subscribe now and get instant access to your first training plan—your journey starts today!